Better eating, one food group at a time
JOHNSON COUNTY– Becky Schmooke gives new meaning to the term “food for thought.”
In fact, the proprietor of Becky’s Mindful Kitchen Cookery School loves to teach everyone new ways to think about their food.
Schmooke is a personal food consultant with the mission of raising awareness about the foods we consume, where they come from, how they are processed, and how they affect our overall well-being.
Diagnosed with Type 1 diabetes at the age of 24, Schmooke said she had always eaten well and exercised, but the auto-immune disorder in her body took her by surprise.