AMES– Live Healthy Iowa’s 100 Day Wellness Challenge kicks off Jan. 23, 2012, inviting all Iowans to take part. Registration is now open.
The 100 Day Wellness Challenge is a simple and affordable challenge encouraging Iowans to make healthy choices. Over the course of 100 days, teams of two to 10 people take part in friendly competition tracking activity minutes and/or weight loss through the Live Healthy Iowa website.
For $20, participants receive a training T-shirt, weekly motivational emails, personal tracking, goal-setting, tools and resources, 100 days of access to TrainingPeaks, health and wellness discounts from across the state, a chance to win team and individual incentives, a one-year subscription to a lifestyle magazine and more.
The Live Healthy Iowa 100 Day Wellness Challenge works well for businesses, communities and organizations wishing to begin a wellness program or to simply enhance an existing wellness program.
If the challenge will be component of your organization’s wellness program and has multiple teams participating, register your team with your assigned Group ID. If you would like to incorporate this into the wellness program of your business, community or organization, please fill out a Group Team Request form by going to www.livehealthyiowa.org/aspx/public/corp_request.aspx .
Learn more about Live Healthy Iowa and the 100 Day Wellness Challenge by going to www.livehealthyiowa.org .